Being Lazy Club!!

Well i know for shure there are people who are lazy
-cough- Lena =P
Well anyways im lazy @ school anyways x.x
hope i dont fail

Eh, I'm not that lazy. I actively procrastinate!

Lol that sounds like me xD
Where have u been i hadnt seen you

I know. I kind of slipped out for a bit.

yea alot of the staffs disappeared o.o

Procrastinators Unite! ... tomorrow

(Haha, much funny)

Yeah i know and we got two new recuirt of chinese translators!! >D

SWEEEET!

I know!!
But lilith you need to somehow fix that photoshop problem
Can you save it all in .png and resend it to me?

Essential Herbs in Colon Cleanse Supplements
Taking good care of our body is not just keeping it clean on the outside. In fact, a healthy person is someone whose bodily systems function well and whose immune system is strong enough to combat illnesses. One of the essential ways of pampering our internal body system is to regularly cleanse our colons. The main purpose of a colon cleanse is to detoxify our body from toxic and chemical substances that are responsible for improper digestion and elimination of fecal matter from our system.

Colon cleanse can be performed in many ways. You can do it at home with the use of colon cleansing homemade products. You can also opt to take herbal colon cleanse supplements found in the market. For you to know what makes these supplement products effective, let us learn the different herbs that play a crucial role in colon cleansing.

Psyllium

As a common herbal treatment, psyllium contains mucilage, a type of fiber, which functions to absorb water in our digestive tract. When present in the system, it causes the intestinal walls to contract, makes stool bulky and releases these fecal matter smoothly.

Cascara Sagrada

This type of laxative is widely used in herbal colon cleansing products. The presence of a compound called anthraquinones triggers contraction in the colon. When the intestinal lining starts to contract, it gives the urge for a bowel movement. Cascara sagrada is also known to increase muscle strength in the colon which prevents constipation.

Senna

Much like cascara sagrada, senna also contains the compounds anthraquinones that are responsible for making our intestines contract, leading to an urge for bowel movement. These compounds can be found in the leaves and pods of the herbal plant which also act as powerful and strong laxatives. After taking the colon cleansing supplement, expect to have bowel movements that can take place every 6 to 12 hours.


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